Whatever you wish. Mainly clients talk about what life is like for them and how they would like things to be different.

Simply offloading your worries in a safe place can be therapeutic.

There are no set rules… so here are some examples of concerns clients have shared with me.

Abuse, (physical, verbal or emotional) Anger, Bereavement & Loss. Health Concerns, such as Cancer, Dementia, Parkinson’s Disease, Multiple Sclerosis, Major Organ Failure, Huntington’s Disease, Motor Neuron Disease, Stroke, Depression, Panic Attacks, Anxiety. Disability, Gender, Guilt, Personal Development, Relationships, Sexuality, Caring, (changing relationships, roles & responsibilities) Stress, Confidence, Low Self-Esteem, Crisis, Major Life Changes & Decisions.

Remember, no set rules… if it matters to you, it matters.

Evidence suggests it works.

It helped me. I believe it is healthy to admit that sometimes we all need a little help. In my lifetime I have experienced many moments of muddle.

Whatever brings you to counselling, talking things through in a unique relationship, will make a difference, enabling you to hear yourself, to reflect, to explore your options and discover what is right for you. Together we can work towards that.

If we are not well suited after our initial conversation I may be able to offer an onward referral resource or perhaps connect you with someone in my professional network.

There is no direct answer in counselling to “how long will it take?”

I can offer both short and longer term work depending upon what you would like to focus on and what you wish to achieve.

We can discuss this further when we meet.

Yes.

Rest assured during our first meeting we will discuss confidentiality in the context of our work together.

For more information see my privacy policy and small print pages.

Yes.

I like to think so. I am aware everyone is different and your needs may be particular.

Please contact me and we can talk about what is required.

I will make every effort to welcome you

The consistent fee structure reflects the fact we are doing the same work and together for the same amount of time.

You may benefit from less travel time, familiar surroundings or flexibility around your busy schedule.